Office Chair, Posture, and Driving Ergonomics

Did you know that office chair may be the cause of your back pains? The structure of the spine is complex, and it is made of several discs that run throughout the back. If the structure is altered, back pain is likely to develop. Basically, posture is the core determinant of whether or not you will experience back pain.

Ergonomic Office Chair Posture

Spine is naturally curved, and it can be maintained through proper sitting posture. Ergonomic chairs have been designed to offer comfortable sitting experience, ensuring your chest is protruding outwards and the head directly over the shoulders. The shoulders are aligned directly with the upper abdomen, while the abdominal muscles are kept tight. The buttocks are tucked as the thighs are maintained perpendicular to the spine. Knees are slightly bent, and a little bit spreading the feet.


Sitting on ergonomic office chairs keeps the body aligned with the head, arms, thighs, legs, as well as feet. This is what is referred to as ‘good posture’, whereby all other body parts are in support to one another. When working in an office for about 8 hours on daily basis, you are likely to have bad posture on different occasions. This can lead to lower back strain, especially if the chair is not fitted with new ergonomic features. Remember, an ergonomic office chair should offer full lower back support.

Spending hours in front of an office computer can result to back pain, despite the level of comfort provided by your chair. You should adjust the chair and desk regularly, in order to change the sitting posture. Slumping or slouching is another cause of serious backaches, because people tend to get near the screen when they are tired. Your head and neck should stay straight throughout, but you can stand up and stretch whenever you feel tired.

When buying a new office chair, it is advisable to choose ergonomic types that offer maximum comfort. The office desk should be adjustable such that you can change the position of the screen in order to have an ideal eye gaze while working. Your hands should rest on the desk, while the shoulders are supported by an armrest right at the lower arms. Your feet should be flat resting on the floor, while the knees are slightly bent.

Ergonomic driving posture

People who drive to and from work every day are likely to have back pains due to their driving posture. Driving for more than an hour can strain the neck and both lower and upper spine. However, perhaps it is difficult to get a car with an ideal seating specifically for you. Unusually tall people may experience back straining while driving compact cars because the seats may not fit them properly. However, it is recommended not to adjust the car driving seat such that you cannot use front windscreen and your side mirrors properly.

Before you start driving, ensure the hips and knees are at the same level. If the car seat does not offer this posture, place a cushion between your back and the backseat to enhance the comfort. The steering wheel and the driver should allow a fair distance so that you can stretch your lower arms, while the upper arms are aligned with the spine. But you should not sit too far from the steering wheel because too much stretching to reach may cause back strain.

If you stay keen on your sitting or driving posture, you will eliminate some problems that arise as a result of back straining. Good posture indicates reliable support on the lower and upper back, and therefore reduce the neck and back pains. If you spend several hours in the office or you drive an hour every day, ensure good posture is maintained always.

Read our posts related other home-office furnitures: garbage disposals  and gun safes.

Benefits of Using Commercial Type Kitchen Faucets

When you search for Commercial type Kitchen Faucets you will find that they are used more in the hospitals, hotels, restaurants, etc. But they can be used at home as well if you are looking for a long lasting faucet set for your kitchen. The standard faucets that you buy may not be able to meet the demands that commercial type kitchen faucets meet. There are many benefits of buying and installing the commercial type kitchen faucets at home and let us have a look at a few of those benefits here.

stylish-kitchen-faucetLong life of kitchen faucets

If you want to install something that is going to be really strong and does not require replacement for years, then this commercial style kitchen Faucets can be the best choice. You will find many top brands of the world manufacturing these commercial style kitchen Faucets and hence you can be assured of the quality.

The expensive but best choice

You may be surprised when we say that the higher price of any product is an advantage to the buyer. But there is no real surprise in this case. Though these commercial Faucets are expensive compared to the standard Faucets still it is acceptable as you get benefits’ worth the money spent. You will be able to get the best quality product when you are paying a little higher for these Faucets.



Ideal for washing a huge number of vessels

When you are installing Commercial style kitchen Faucet for your restaurant, then it is going to be very easy to wash a huge number of plates or dishes. The pressure of the spray is really good in a commercial style Faucet; hence it makes your task easy.

best-kitchen-faucetDifferent types of commercial style kitchen Faucet

Initially, these commercial style kitchen faucets were used only in hotels, restaurants, etc. But now, their usage has increased. There are many more places where these are being installed like in homes as well. People started installing them in their kitchens. Due to the increasing demand for these Commercial style kitchen Faucets, more and more different types and styles of Faucets are being manufactured. But Pull Out or Pull Down Faucet is the best choice to use in any corner of the huge sink.

There are many more benefits of installing these Commercial style Kitchen Faucets in your kitchen, but you will be able to enjoy more benefits if you are buying it for your hotel, hospital or restaurant kind of kitchen. The huge requirement in this kind of places can be met very easily. You will have to check the pros and cons of the entire available commercial style kitchen Faucets and based on the place where you are going to install them, buy the best one that suits the requirement. Compared to the standard or other Faucets, their commercial Faucets are manufactured by only a few brands, but they are the top brands that manufacture these Faucets.

What Are the Water Softener Alternatives?

Fleck Water SoftenerHard water is a pressing problem among homeowners. They don’t feel safe about the water they are drinking much to the water they are using.  Knowledge of the secondary standards for hard water would remind us of the measures to include the taste, odor, color, corrosively, foaming, and staining properties of water.  Not to mention the results of research about the correlation of hard water consumption to the mortality caused by cardiovascular conditions. I suppose we change our minds and ask, what are the water softener alternatives that you know?

Well, there are a good number of water softener alternatives that promise almost the same benefits and value.

  1. Eddy Electronic Descaler- Water Softener Alternative. This has been known for cost efficiency, eco-friendly performance, and energy efficiency. Its process of reducing the effects of calcium, magnesium and even manganese ions in the hard water is through electromagnetic waves. This softener has a unique way of reducing the bad effect on humans in the hard water without disturbing the chemical hardness of the water. It offers a lifetime warranty and a 12-month satisfaction guarantee.
  2. Fleck 5600 SXT on Demand 48,000 Grain Water Softener. This has been patronized by a small family in many places. It can only accommodate to process around 11-20 grains per gallon of hardness. This is a digital six metered whole house system which can be installed without seeking help from experts.  Any household members other than children can install this softener.
  3. Clearwve CW-125 Salt-Free Electonic Water Conditioner. A good number of users have been patronizing this product attributed to its affordability, no salt requirement, and its installer-friendly attributes. This manages a flow rate of 28 gallons per minute with a maximum capacity of 3000mAh. This is offered with a limited warranty but can work well in both hot and cold water system.

4. Morton Salt MSD34C System Saver Water Softener. This softener has the capacity of 34,000 grain which makes this unit ideal for big families. This has been claimed as the second largest from among the alternative softener. It a relatively big size and weight enough to hold the capacity of 34,000 grains. This is known of its efficiency in removing up to 5,120 grains per pound with the minimum doses of 2.6. Known for its technology of saving salt. The good news is, this can be installed in 30 minutes.

  1. Watts RV PRO-1000 OR M7002 10000 Grains Portable Water Softener. The most convenient alternative softener ever sold in the market today. It has the capacity of 2 boxes of table salt in 20 minutes



Of the five top most endorsed alternative water softener sold in the market today, what are the water softener alternatives that you know which many homeowners and household members find efficient in terms of cost and benefits? Water filter mag is also a great source to know the alternatives.

What Are The Most Energy Efficient Heaters?

energy efficient space heatersDon’t get wrong with the designs and the colors of the space heaters in the market today.  Value your money. Buy the space heaters that are worth your money. Try asking yourself; what are the most energy efficient heaters?

Space heaters come in different types and decide which one is the most energy efficient.

First, on the row are the ceramic space heaters. These come in ceramic plates and aluminum baffles. They have a built-in fan that will spread the warmth around the room.  The good thing with these types is their capacity to give heat enough for the small room or space of your rooms.

Next to this is the oil filled space heaters.

The good thing with this type is its low maintenance feature. Low maintenance because wattage requirement is only low.  Despite this low wattage requirement, the space of the room is still covered by the warmth needed. It has a heating range of 40 sq. ft to 100 sq. ft.  What else this heater offers to customers? Generally, this is safe for children and even pets. There is no danger for the possible damage because no coils are exposed nor the flames. It is built by the enclosure of the house that accommodates the oil which keeps the temperature of the heat consistent.

Third is the radiant space heater.

This heater offers a great advantage to those people who lack the patience to wait for them to heat themselves. This heater automatically releases heat upon turning on the unit. No delays, no waiting. Just turn it on and heat is given off at the most focused means. Ideally best for heating people and object due to its more focused heat. Also, this accommodates heat at a range of 80 sq. ft to 1,000 sq. ft

Last option of the four types of the heater is the micathermic. This is an outbreak of hybrid radiant and convection heating techniques.  This does not overheat which makes it ideal for longer use. Safe for the household to sleep soundly at night.



Now, of the four types of the space heater, what are the most energy efficient heaters?

Simply illustrated this way. Of the four types, two are considered energy efficient. We mean by energy efficient heaters when they give the warmth that is needed in the room without spending a lot of money in paying off for the bill consumption. Let us recall.

The oil filled space heater has a low wattage requirement but warms all the space that needs them. Take your stand also with ceramic space heaters. The ceramic plates are responsible for sustaining heat in the room by its convection.

If you will ask me now, what are the most energy efficient space heaters?  Practically, the ceramic space heaters and the oil filled heaters. These two of the four types have the capacity to supply enough warmth in the room with spending a larger amount of wattage. These two are low maintenance, henceforth energy efficient heaters.

also, learn how to install a toilet!


Looking for a Fire Resistant Safe?

fire-proof-gun-safeWhen choosing to buy a gun safe, there are a number of quality options available that can suit many requirements. Fire resistant or fireproof safes are a type of gun safes increasingly becoming more popular. As the name suggests, these safes keep the gun, the ammunition, and any other contents protected from a fire outbreak.

It is quite important to choose a gun safe which is fire resistant. Statistics states that the fire department in the US responds to a fire emergency once every 19 seconds and as such, valuables and guns should be protected from fire in addition to protection from theft.

Gun owners and enthusiasts looking for the best gun safe should also consider other features of the safe such as the degree of tolerance to fire, the capacity, the mechanism of the lock featured and also consider the manufacturing brand.

We shall be taking a look at some of the best and highly rated fireproof gun safe reviews so as to help you better in your endeavors.

 Here We Listed Some of the Featured Safes in the Market!

  1. Stack-On Big Safes

This fire resistant safe from Stack-On is a fully convertible gun safe which features an electronic lock. This safe features a capacity or size of 22 guns that can accommodate both rifles and shotguns beside each other. The Stack-On safe also meets regulations issued by the California penal code and has a dual way locking 1-inch steel bolts. The safe also features carpets on the interiors and comes with a limited three-year warranty.

While this fireproof model has received a lot of positive feedback, it does suffer from some drawbacks. The battery life of the safe is far from impressive and many individuals may also require some customization work on the interiors as there are no shelves provided. Having taking everything into consideration, this model is surprisingly affordable and is a top rated fireproof gun safe.

  1. LockState Brand Fire Resistant Safes

The LS-30D from LockState is a high-quality fireproof safe which features a full one-hour protection from fire and has an electronic lock of the thumb throw type. Locking bolts are both moving and stationary and the lock also features a handle latch. The key combination can include 3 to 8 digits and there is also a 5 minutes hold time in case an incorrect combination is keyed in. This safe is meant to be used for handguns and pistols and carries a one year warranty.

While the LS-30D reveal it to be a highly affordable budget fireproof gun safe, the very discerning customer will notice that the bolting mechanism is not as great as the higher end safes. However, this model is good to withstand most attacks by tools and proves to be a great fireproof budget gun safe.

  1. Stack-On Fire Safes

The Stack-On 24 is a fireproof gun safe with a capacity of holding 12 firearms or 24 shotguns and rifles. The safe features 4 fully adjustable shelves and is carpeted internally. The safe meets the regulations and is approved by the California penal code. This safe features a four-way locking mechanism with 8 points for locking using 3 dead bolts. It is fire resistant for half an hour up to 1400F. This safe comes with a limited three-year warranty.

This safe is quite popular and there are very few shortcomings if any. The only gripe that people may have is that the safe may not adequately hold 24 guns without everything getting slightly cramped up. In any case, this safe is quite affordable and is considered among one of the best in the market.

  1. Stack-On with Combination Lock

This fireproof safe from Stack-On features a combination lock and has a capacity of holding 24 rifles and shotguns or 12 full firearms. This safe is tested to be resistant against fire up to 1400F for half an hour. The 3 number combination works on a two-way lock featuring three 1 inch locking bolts and two dead bolts. The product carries a limited lifetime guarantee and a limited five-year warranty.

While this safe is quite sturdy and is very reasonably priced, the smoothness and the tightness of the bearings are much better in higher end safes. Even then, the Stack-On FS-24 proves to be a quite reliable and also popular model.

  1. Stack-On E-029-SB-C Elite Executive Fire Safe

The E-029 fireproof gun safe from Stack-On features a combination lock and is of premium grade quality. The safe has a capacity of housing 29 weapons and also features two internal adjustable shelves. The 3 number combination lock featured works on a four-way locking system featuring 10 locking points using 1.5-inch locking bolts. The safe is resistant to fire for half an hour up to 1400F and carries a limited lifetime guarantee and a limited five-year warranty.

This gun safe has received rave reviews from different customers all over and is a very high-quality model. While the ease of use of the lock may not be as smooth as some of the more expensive safes, the product is definitely highly reliable.

  1. First Alert Waterproof Safe

The 2096DF gun safe from First Alert is fire resistant as well as water resistant and features a digital lock with a manual override key. The safe is built to be resistant to fires up to 1700F for an hour. This safe measures 19.69 inches by 13.5 inches by 13.88 inches and also has an adjustable shelf. The product carries a five-year limited warranty and also features an after fire replacement lifetime warranty.

This is one of the most popular safe and highly sought after. However, some of the very discerning people may find the quality of the digital keypad to be slightly lower than expected. This safe has received only positive ratings and is highly recommended.


Why should I choose a Fireproof Safe for my Home?

Gun enthusiasts are always urged to take good care of their guns and to prevent unauthorized access and use. While both of these can be achieved using a standard gun safe, it is also quite important to consider fire resistant gun safes.

Fire outbreaks are quite common and in case a gun safe is caught in one, the ammunition and the firearms should be protected till the fire can be extinguished. When looking to purchase a fireproof safe, make sure to check the reliability of the safe, which is usually mentioned in the specifications as to whether the safe meets safety regulations and also the limit of resistance of the safe to fire.

Typical things to consider in a fireproof safe include the following:

  • The fire endurance rating of the safe
  • The type of insulation from fire
  • The thickness of the fire insulation

Fireproof gun safes are typically secure and most of them need to be clamped down to the floor. While these fire resistant safes were more expensive in the past, there are a number of budget friendly and affordable safes in the market today. Beginner models can start off at a price of less than $200 while the high end models reach the $1000 mark.


The Bottom Line

Gun enthusiasts who are looking for the best fireproof safe have a number of options laid out in front of them. After taking a look at the fireproof gun safe reviews, customers will need to carefully go through the specifications in order to determine which model suits their individual requirements the best. While many customers prefer going for a standard gun safe, a fireproof safe provides a huge benefit in case of an accidental fire outbreak. Firearms need to be kept well protected from all types of intrusions and disasters and fireproof or fire resistant gun safes do make sense over standard safes.